Ever wonder if your diet is balanced since going vegan? Remember those awful food pyramids produced by the USDA?

Well, thanks to chooseveg.com, we now have a Vegan Food Pyramid:

Eco-Brand Zoe & Zac Hits Stores

Payless has finally released their first eco-collection of accessories--Zoe & Zac. The brainchild behind the line is the original "Eco-Model" Summer Rayne Oakes. Oakes, a model and environmental advocate, is also the author of Style, Naturally: The Savvy Shopping Guide to Sustainable Fashion & Beauty. Oakes, while still studying entomology and environmental sciences, decided to use her burgeoning modelling career to bring attention to issues of sustainability through fashion and mainstream media.

The launch of Zoe & Zac is a perfect example of her life's mission. Made entirely from man-made or natural materials, the line is not only eco but vegan as well. A variety of footwear, jewelery, and handbags are made from organic cotton, canvas, and rubber from recycled materials. And, if this wasn't exciting enough, the entire range is under $30.

Snap Dragon ballet slipper, organic cotton upper & inner lining with recycled rubber sole, $24.99Persimmon Large Tote, organic cotton & waterbased ink, $24.99

Payless has committed to donating $1 for every Zac & Zoe item and for every reusable shopping bag sold to The Nature Conservancy, towards their tree planting efforts.

Payless reusable shopping bag, $1.99

Online shopping available on the US site only.

Happy Earth Day

Soy Dessert Contains Undisclosed Milk Ingredient

A week ago, on April 9th, The Canadian Food Inspection Agency released an advisory that So Good Non-Dairy dessert products contain an "undisclosed milk protein". The advisory names the vanilla flavor specifically, however, personally, I am now skeptical of all flavors across the board.

The company's website claims that the soy dessert is both free of lactose, dairy, and animal fats. Perhaps they are hiding behind this language, but I think this is pretty evil.

Admittedly, I was slowly working my way through a pint of the rich chocolate frozen dessert last week.

Now, have been left with a sour taste in my mouth.

Vegan Easter Options

In my house, we have always fallen back on our oh-so traditional veggie lasagna for all our holiday meals--be it Christmas, Easter, Thanksgiving. Since turning vegan, though, I have been curious about what my vegan options are for this traditionally meaty-holiday.

Luckily, Girlie Girl Army has rounded up some great vegan options for Easter from across the web, including this scrumptious Easter Pie recipe as a brunch option:

2 cups all-purpose flour
1 cup dairy-free margarine
1/4 tsp. sugar
1 1/4 tsp. salt
1/4 cup water
1 lb. vegetarian sausage, crumbled
2 lbs. firm tofu, crumbled
1/4 cup soy Parmesan cheese
1/4 cup minced fresh parsley
1/2 tsp. fresh ground pepper
1/4 tsp. cayenne
1/4 tsp. paprika
1/4 tsp. ground fennel seeds

• Preheat the oven to 350°F.
• In a food processor, combine the flour, margarine, sugar, and 1/4 tsp. of salt. With the machine still running, add the water to form a dough ball.
• Divide the dough into two balls and set aside.
• In a large bowl, combine the vegetarian sausage, tofu, soy Parmesan, parsley, remaining salt, pepper, cayenne, paprika, and fennel seeds.
• Roll out the dough into two 11-inch circles. Place one circle in a 10-inch pie plate and spread the filling mixture over it. Cover with the other dough, pinch the edges, and prick the center with a fork.
• Bake for 1 hour, or until golden brown.

From vegcooking.com


Happy Holidays Everyone!